Why is it dangerous to look at the solar eclipse directly specially at that moment? 
Asked by:-Harish.R 

Answer

You actually can safely look at a total solar eclipse while the sun is _totally_ blocked by the moon. It looks like the moon has a fiery white aura, and it is one of the more spectacular things I have ever seen.

So why do people say it's dangerous to look at a solar eclipse? Well, in general (during non-eclipse times), you've probably been told not to stare at the sun. This is because the sun simply outputs more power than our eye is designed to handle, and exposing our eye to that kind of power can damage the retina. And in a nutshell, solar eclipses are dangerous because the sun can come out from behind the moon and "surprise you" before you have a chance to look away. And this is actually even worse than when you normally look away from the sun because during the total eclipse, it is dark out, and your pupil therefore dialates so that it can let in enough light to get a good picture. Then, when the sun reappears and starts flooding the area with really bright light, not only are you staring straight at it, but your eye is in a state where it is wide open, and actively trying to let in as much light as possible.

This explains why it is easy to damage your eye when watching a total solar eclipse, and why you should either be sure to time it very carefully (and allow for a good margin of error), or just view the thing through one of those sets of cheap "dark" glasses they sell for the express purpose of looking at the sun without getting hurt. 
Answered by: Gregory Ogin, Physics Undergraduate Student, UST, St. Paul, MN

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Who doesn’t love music? Certainly there are some of us, but for the most part music is a big part of our lives. Whether it’s the music that we listen to on the way to work, while we workout, or the music we hear in a symphony or film, it can bring up our moods, tell us a story or even bring us down. Music has touched cultures all over the world since very early times in human history. Have you ever wondered how music might affect our health?

“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ~ Billy Joel

Personally I like many types of music, but I can’t say that I fall in love with a lot of music. It is usually special bands here and there that make their way through my ears that I tend to love and stick with for a long time. The beautiful thing is, everyone’s taste in music is different so no matter what music you make, you’re likely to find someone who will appreciate it. Of course the music industry favours certain types of music and is designed to not allow indie bands to get very far, but that is a whole other discussion.

Music is capable of a number of health benefits including lowering stress levels, raising states of consciousness, changing moods, accessing different states of mind, developing the brain and is useful in meditation -which has a ton of health benefits.

The fact is, there isn’t a single human culture on earth that has lived without music! For example, native Africans and Americans both used music in the form of chanting for their rituals and healing ceremonies. In Ancient Greece music was used to ease stress, soothe pain and help with sleeping patterns. Many have said music heals the soul, and it appears that they were right!

How Music Benefits Our Health

1) Improves visual & verbal skills

Several studies have shown that music education at an early age stimulates the child’s brain in a number of ways that helps to improve verbal skills, communication skills and visual skills.

A study that looked at 4 to 6 year olds who were subject to one month of musical training that included training in rhythm, pitch, melody, voice and basic musical concepts resulted in enhanced ability to understand words and explain their meaning. [1]

A study using subjects that were 8 to 11 year olds found that those who were involved in extra-curricular music classes were developing higher verbal IQ’s and their visual ability was greater than those who were not receiving the training. [2]

Even children as young as one year old  who participated in interactive music lessons with their parents had a greater ability to communicate, smiled more frequently and were showing greater signs of sophisticated brain responses to music. [3]

2) Keeps an aging brain healthy

Research has shown that having musical training and listening to or playing music in old age can help keep the brain healthy especially as it ages. Since listening to music is like exercising the brain, one can expect the benefits of better memory and mental sharpness as they age. [4]

Even people who have some form of brain damage can regain partial or full access to memories (depending on severity) by listening to music, as listening can help draw on old memories and neurological patterns due to the fact that the rhythm and sounds of music stay within the core of the mind for a long time.

3) Music Makes You Happier

As mentioned before, music has the power to do so much. It can make you feel happy, sad, excited or even pumped up. Listening to music that hits you in a special way causes your brain to release dopamine which is known as a feel good chemical. It causes us to feel emotions like happiness, excitement, joy, etc. Listening to music provides us with the same burst of happiness that we would get from eating a piece of chocolate, sex or certain drugs.

Another study showed that music with a quick tempo played in a major key made people feel happy, while music with a slow tempo in a minor key more easily led to feelings of sadness.[6]

4) Heartbeat, Pulse Rate & Blood Pressure

‘We listen to music with our muscles.’ Nietzsche

Studies have shown that music strengthens the heart and improves the recovery time of patients who were suffering from heart disease. [7]

Regardless of the genre of music, listening to your favorite music releases endorphins in the brain that help to improve vascular health. It has been seen that both men and women who listened to music soon after cardiac surgery were much less anxious and even reported having less pain as opposed to those who rested quietly.

An observation made at Massachusetts General Hospital, found that heart patients confined to a bed that listened to music for 30 minutes had lower blood pressure, slower heart rates, and less distress than those who didn’t listen to music.

5) Improves Sleep Quality

Some of the most common things to interfere with sleep are stress and anxiety (heart rates.) Since music has the ability to affect both in a positive way, research has found that listening to music at various times promotes better sleep patterns for people and even created more restful sleeps. In some cases music might even be able to be used to effectively treat insomnia. [8]

6) Boosts Your Immune System & Reduces Pain

Research has shown that music is capable of reducing levels of the stress hormone cortisol, which is responsible for weakening the immune system, increasing risk of heart disease, interfering with learning and memory, lowering bone density, blood pressure, etc. [9] Research found that by listening to just 50 minutes of uplifting music the levels of antibodies in the human body increases. While different types of music were not studied, it is important one listens to music they enjoy as personal preference of music does have an effect on overall physical effects. [10]

7) Reduces Depression & Anxiety

Researchers from Drexel University found that cancer patients who either listened to music or worked with a music therapist experienced a reduction in anxiety, had better blood pressure levels and improved moods. Music can have positive effects on the psyche, mood, pain and quality of life as well.

I’ve always been in awe of people who can sing and play guitar. As a young boy, I secretly listened to singer-songwriter music in my bedroom into the wee hours. As a rebellious teenager, I cranked rock ‘n’ roll in the house whenever I had to do chores. I always felt great afterwards – now I know why.

Recent research shows that listening to music improves our mental well-being and boosts our physical health in surprising and astonishing ways. If we take a music lesson or two, that musical training can help raise our IQs and even keep us sharp in old age. Here are 15 amazing scientifically-proven benefits of being hooked on music.

1. Music Makes You Happier

“I don’t sing because I’m happy; I’m happy because I sing.” – William James

Research proves that when you listen to music you like, your brain releases dopamine, a “feel-good” neurotransmitter. Valorie Salimpoor, a neuroscientist at McGill University, injected eight music-lovers with a radioactive substance that binds to dopamine receptors after they listened to their favorite music. A PET scan showed that large amounts of dopamine were released, which biologically caused the participants to feel emotions like happiness, excitement, and joy.

So the next time you need an emotional boost, listen to your favorite tunes for 15 minutes. That’s all it takes to get a natural high!

2. Music Enhances Running Performance

“If people take anything from my music, it should be motivation to know that anything is possible as long as you keep working at it and don’t back down.” – Eminem

Marcelo Bigliassi and his colleagues found that runners who listened to fast or slow motivational music completed the first 800 meters of their run faster than runners who listened to calm music or ran without music. If you want to take your running up a notch, listen to songs that inspire you.

3. Music Lowers Stress and Improves Health

“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from.” – Billy Joel

Listening to music you enjoy decreases levels of the stress hormone cortisolin your body, which counteracts the effects of chronic stress. This is an important finding since stress causes 60% of all our illnesses and disease. One study showed that if people actively participated in making music by playing various percussion instruments and singing, their immune system was boosted even more than if they passively listened.

To stay calm and healthy during a stressful day, turn on the radio. Be sure to sing along and tap your feet to the beat to get the maximum healing benefit.

4. Music Helps You Sleep Better

“Music washes away from the soul the dust of everyday life.” – Berthold Auerbach

Over 30% of Americans suffer from insomnia. A study showed that students who listened to relaxing classical music for 45 minutes before turning in slept significantly better than students who listened to an audiobook or did nothing different from their normal routine. If you’re having trouble sleeping, try listening to a little Bach or Mozart before bedtime to catch some Zs.

5. Music Reduces Depression

“Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” – Maya Angelou

More than 350 million people suffer from depression around the world. A whopping 90% of them also experience insomnia. The sleep research above found that symptoms of depression decreased significantly in the group that listened to classical music before bedtime, but not in the other two groups. Another study by Hans Joachim Trappe in Germany also demonstrated that music can benefit patients with depressive symptoms, depending on the type of music. Meditative sounds and classical musiclifted people up, but techno and heavy metal brought people down even more.

The next time you feel low, put on some classical or meditative music to lift your spirits.

6. Music Helps You Eat Less

“There’s a friendly tie of some sort between music and eating.” – Thomas Hardy

Research at Georgia Tech University showed that softening the lighting and music while people ate led them to consume fewer calories and enjoy their meals more. If you’re looking for ways to curb your appetite, try dimming the lights and listening to soft music the next time you sit down for a meal.

7. Music Elevates Your Mood While Driving

“That’s what I love. Not being interrupted, sitting in the car by myself listening to music in the rain. There are so many great songs yet to sing.”  – Alison Kraus

A study in the Netherlands found that listening to music can positively impact your mood while driving, which can lead to safer behavior than not listening to music. The next time you feel frustrated in traffic, turn up the tunes to improve your state of mind. It won’t hurt your driving performance – it may even help you drive more safely.

8. Music Strengthens Learning and Memory

“Music is the language of memory.” – Jodi Picoult

Researchers discovered that music can help you learn and recall information better, but it depends on how much you like the music and whether or not you’re a musician. Subjects memorized Japanese characters while listening to music that either seemed positive or neutral to them. The results showed that participants who were musicians learned better with neutral music but tested better when pleasurable music was playing. Non-musicians, on the other hand, learned better with positive music but tested better with neutral music.

Memorize these results. You now have a strategy to study more effectively for your next test.

9. Music Relaxes Patients Before/After Surgery

“He who sings scares away his woes.” – Miguel de Cervantes

Researchers found that listening to relaxing music before surgery decreases anxiety. In fact it’s even more effective than being orally administered Midazolam, a medication often used to help pre-op patients feel sleepy that also has gnarly side effects such as coughing and vomiting. Other studies showed that listening to soothing music while resting in bed after open heart surgery increases relaxation.

Globally, 234 million major surgeries are performed each year. If you or someone you know is going into surgery, be sure to bring some soothing tunes to ease anxiety. It may work better, and will certainly have fewer adverse side effects, than the meds they dispense.

10. Music Reduces Pain

“One good thing about music, when it hits you, you feel no pain.” – Bob Marely

Research at Drexel University in Philadelphia found that music therapy and pre-recorded music reduced pain more than standard treatments in cancer patients. Other research showed that music can decrease pain in intensive care patients and geriatric care patients, but the selection needed to be either classical pieces, meditative music, or songs of the patient’s choosing.

Bob Marely was right about this one – listen to music you love to take your pain away.

11. Music Helps Alzheimer’s Patients Remember

“The past, which is not recoverable in any other way, is embedded, as if in amber, in the music, and people can regain a sense of identity.” – Oliver Sacks, M.D.

A non-profit organization called Music & Memory helps people with Alzheimer’s Disease and other age-related dementias remember who they are by having them listen to their dearest songs. The awakening is often dramatic. For example, after Henry listens to music from his era, this wheelchair-bound dementia sufferer who can barely speak sings Cab Calloway songs and happily reminisces about his life .

Dr. Laura Mosqueda, Director of Geriatrics at the University of California at the Irvine School of Medicine, explains that because music affects so many areas of the brain, it stimulates pathways that may still be healthy.

One in three seniors die with Alzheimer’s Disease or another dementia, so odds are you know someone who has it. To connect with loved ones who suffer from age-related dementia, try playing some of their best-loved music.

12. Music Improves Recovery in Stroke Patients

“I know why the caged bird sings.” – Maya Angelou

Research at the University of Helsinki showed that stroke patients who listened to music they chose themselves for two hours a day had significantly improved recovery of cognitive function compared to those who listened to audio books or were given no listening material. Most of the music contained lyrics, which suggests that it’s the combination of music and voice that bolstered the patients’ auditory and verbal memory.

Stroke is the number 5 cause of death in the United States. If you know someone who has suffered a stroke, bring their favorite songs as soon as you can. Listening to them can significantly ramp up their recuperation.

13. Music Increases Verbal Intelligence

“Music is to the soul what words are to the mind.” – Modest Mouse

After only one month of music lessons (in rhythm, pitch, melody and voice), a study at York University showed that 90% of children between the ages of 4 and 6 had a significant increase in verbal intelligence. Researcher Sylvain Moreno suggests that the music training had a “transfer effect” which enhanced the children’s ability to understand words and explain their meaning. Other research found that musically trained adult women and musically trained children outperformed those without music training on verbal memory tests.

No matter whether you’re an adult or a child, if you want to boost your verbal skills, try taking music lessons!

14. Music Raises IQ and Academic Performance

“Music can change the world because it can change people.” – Bono

Research shows that taking music lessons predicts higher academic performance and IQ in young children. In one study, 6-year-olds who took keyboard or singing lessons in small groups for 36 weeks had significantly larger increases in IQ and standardized educational test results than children who took either drama lessons or no lessons. The singing group did the best.

To help your children achieve academic excellence, encourage them to sing or learn to play an instrument.

15. Music Keeps Your Brain Healthy in Old Age

“Music is the true breath of life. We eat so we won’t starve to death. We sing so we can hear ourselves live.” – Yasmina Khadra

A study with healthy older adults found that those with ten or more years of musical experience scored higher on cognitive tests than musicians with one to nine years of musical study. The non-musicians scored the lowest. “Since studying an instrument requires years of practice and learning, it may create alternate connections in the brain that could compensate for cognitive declines as we get older,” says lead researcher Brenda Hanna-Pladdy.

Business magnate Warren Buffet stays sharp at age 84 by playing ukulele. It’s never too late to play an instrument to keep you on top of your game.

Plato had it right when he said, “Music and rhythm find their way into the secret places of the soul.” No matter whether you’re young or old, healthy or sick, happy or sad, music can improve the quality of your life in numerous ways. It reduces stress and anxiety, lifts your mood, boosts your health, helps you sleep better, takes away your pain, and even makes you smarter.

New research shows that music “can communicate basic human feelings regardless of the listener’s cultural and ethnic background.” We’ve only just begun to understand all the ways this universal language can profit the world. Rather than cut funds for music and art programs in schools, why not invest in exploring all the secret places that music reaches so that we may continue to reap its amazing benefits?

Oliver Twist

Workhouse years[edit]

Mr. Bumble by Kyd (Joseph Clayton Clarke)

Oliver Twist was born into a life of poverty and misfortune in a workhouse in an unnamed town (although when originally published in Bentley's Miscellany in 1837 the town was called Mudfog and said to be within 70 miles north of London – in reality this is the location of the town ofNorthampton). Orphaned almost from his first breath by his mother's death in childbirth and his father's unexplained absence, Oliver is meagrely provided for under the terms of the Poor Law and spends the first nine years of his life at a baby farm in the 'care' of a woman named Mrs. Mann. Oliver is brought up with little food and few comforts. Around the time of Oliver's ninth birthday, Mr. Bumble, the parish beadle, removes Oliver from the baby farm and puts him to work picking and weaving oakum at the main workhouse. Oliver, who toils with very little food, remains in the workhouse for six months. One day, the desperately hungry boys decide to draw lots; the loser must ask for another portion of gruel. The task falls to Oliver, who at the next meal tremblingly comes up forward, bowl in hand, and begs Mr. Bumble for gruel with his famous request: "Please, sir, I want some more".

A great uproar ensues. The board of well-fed gentlemen who administer the workhouse hypocritically offer £5 to any person wishing to take on the boy as an apprentice. Mr. Gamfield, a brutal chimney sweep, almost claims Oliver. However, when he begs despairingly not to be sent away with "that dreadful man", a kindly old magistrate refuses to sign the indentures. Later, Mr. Sowerberry, an undertaker employed by the parish, takes Oliver into his service. He treats Oliver better and, because of the boy's sorrowful countenance, uses him as a mourner at children's funerals. However, Mr. Sowerberry is in an unhappy marriage, and his wife takes an immediate dislike to Oliver – primarily because her husband seems to like him – and loses few opportunities to underfeed and mistreat him. He also suffers torment at the hands of Noah Claypole, an oafish but bullying fellow apprentice and "charity boy" who is jealous of Oliver's promotion to mute, and Charlotte, the Sowerberrys' maidservant, who is in love with Noah.

While attempting to bait Oliver, Noah insults Oliver's biological mother, calling her "a regular right-down bad 'un". Oliver flies into a rage, attacking and even beating the much bigger boy. Mrs. Sowerberry takes Noah's side, helps him to subdue, punch, and beat Oliver, and later compels her husband and Mr. Bumble, who has been sent for in the aftermath of the fight, to beat Oliver again. Once Oliver is sent to his room for the night, he breaks down and weeps, upset at the events which he had faced. At dawn, Oliver escapes from the Sowerberrys' and decides to run away to London.

London, the Artful Dodger, and Fagin[edit]

George Cruikshank original engraving of the Artful Dodger (centre), here introducing Oliver (right) to Fagin(left)

During his journey to London, Oliver encounters Jack Dawkins, a pickpocket more commonly known by the nickname the "Artful Dodger" and his sidekick, Charley Bates, but Oliver's innocent nature prevents him from recognising this hint that the boy may be dishonest. Dodger provides Oliver with a free meal and tells him of a gentleman in London who will "give him lodgings for nothing, and never ask for change". Grateful for the unexpected assistance, Oliver follows Dodger to the "old gentleman's" residence. In this way, Oliver unwittingly falls in with an infamous Jewish criminal known as Fagin, the so-called gentleman of whom the Artful Dodger spoke. Ensnared, Oliver lives with Fagin and his gang of juvenile pickpockets in their lair at Saffron Hill for some time, unaware of their criminal occupations. He believes they make wallets and handkerchiefs.

Later, Oliver naïvely goes out to "make handkerchiefs" (because there is no income) with two of Fagin's underlings, the Artful Dodger and a boy of a humorous nature named Charley Bates. Oliver realises too late that their real mission is to pick pockets. Dodger and Charley steal the handkerchief of an old gentleman named Mr. Brownlow, and promptly flee. When he finds his handkerchief missing, Mr. Brownlow turns round, sees Oliver running away in fright, and pursues him. Others join the chase and Oliver is caught and taken before the magistrate. Curiously, Mr. Brownlow has second thoughts about the boy – he seems reluctant to believe he is a pickpocket. To the judge's evident disappointment, a bookstall holder who saw Dodger commit the crime clears Oliver, who, by now actually ill, faints in the courtroom. Mr. Brownlow takes Oliver home and, along with his housekeeper Mrs. Bedwin, cares for him.

Bill Sikes by Fred Barnard

Oliver stays with Mr. Brownlow, recovers rapidly, and blossoms from the unaccustomed kindness. His bliss, however, is interrupted when Fagin, fearing Oliver might "peach" on his criminal gang, decides that Oliver must be brought back to his hideout. When Mr. Brownlow sends Oliver out to pay for some books, one of the gang, a young girl named Nancy, whom Oliver had previously met at Fagin's, accosts him with help from her abusive lover, a brutal robber named Bill Sikes, and Oliver is quickly bundled back to Fagin's lair. The thieves take the five-pound note Mr. Brownlow had entrusted to him, and strip him of his fine new clothes. Oliver, dismayed, flees and attempts to call for police assistance, but is ruthlessly dragged back by the Artful Dodger, Charley and Fagin. Nancy, however, is sympathetic towards Oliver and saves him from beatings by Fagin and Sikes.

In a renewed attempt to draw Oliver into a life of crime, Fagin forces him to participate in a burglary. Nancy reluctantly assists in recruiting him, all the while assuring the boy that she will help him if she can. Sikes, after threatening to kill him if he does not co-operate, sends Oliver through a small window and orders him to unlock the front door. The robbery goes wrong, however, and Oliver is shot and wounded in his left arm at the targeted house. After being abandoned by Sikes, the wounded Oliver makes it back to the house and ends up under the care of the people he was supposed to rob: Miss Rose and her guardian Mrs. Maylie.

Mystery[edit]

A mysterious man named Monks has found Fagin and is plotting with him to destroy Oliver's reputation. Monks denounces Fagin's failure to turn Oliver into a criminal, and the two of them agree on a plan to make sure he does not find out about his past. Monks is apparently related to Oliver in some way, although it's not mentioned until later. Back in Oliver's home town, Mr. Bumble has married Mrs Corney, the wealthy matron of the workhouse where the story first began, only to find himself in an unhappy marriage, constantly arguing with his domineering wife. After one such argument, Mr. Bumble walks over to a pub, where he meets Monks, who questions him about Oliver. Bumble informs Monks that he knows someone who can give Monks more information for a price, and later Monks meets secretly with the Bumbles. After Mrs. Bumble has told Monks all she knows, the three arrange to take a locket and ring which had once belonged to Oliver's mother and toss them into a nearby river. Monks relates this to Fagin as part of the plot to destroy Oliver, unaware that Nancy has eavesdropped on their conversation and gone ahead to inform Oliver's benefactors.

Now ashamed of her role in Oliver's kidnapping and fearful for the boy's safety, Nancy goes to Rose Maylie and Mr. Brownlow to warn them. She knows that Monks and Fagin are plotting to get their hands on the boy again and holds some secret meetings on the subject with Oliver's benefactors. One night, Nancy tries to leave for one of the meetings, but Sikes refuses permission when she doesn't state exactly where she's going. Fagin realises that Nancy is up to something and resolves to find out what her secret is. Meanwhile, Noah has fallen out with the undertaker Mr. Sowerberry, stolen money from him, and fled to London. Charlotte has accompanied him — they are now in a relationship. Using the name "Morris Bolter", he joins Fagin's gang for protection and becomes a practicer of "the kinchin lay" (robbing children), and Charlotte (it is implied) becomes a prostitute. During Noah's stay with Fagin, the Artful Dodger is caught with a stolen silver snuff box, convicted (in a very humorous courtroom scene), and transported to Australia. Later, Noah is sent by Fagin to "dodge" (spy on) Nancy, and discovers her secret: she has been meeting secretly with Rose and Mr. Brownlow to discuss how to save Oliver from Fagin and Monks.

Fagin angrily passes the information on to Sikes, twisting the story just enough to make it sound as if Nancy had informed on him. Believing Nancy to be a traitor, Sikes beats her to death in a fit of rage and flees to the countryside to escape from the police. There, Sikes is haunted by visions of Nancy's ghost and increasingly alarmed by news of her murder spreading across the countryside. He returns to London to find a hiding place, only to die by accidentally hanging himself while attempting to flee across a rooftop from an angry mob.

Resolution[edit]

Fagin in his cell.

Monks is forced by Mr. Brownlow to divulge his secrets: his real name is Edward Leeford, and he is Oliver's paternal half-brother and, although he is legitimate, he was born of a loveless marriage. Oliver's mother, Agnes, was their father's true love. Mr. Brownlow has a picture of her, and began making inquiries when he noticed a marked resemblance between her face and the face of Oliver. Monks has spent many years searching for his father's child – not to befriend him, but to destroy him (see Henry Fielding's Tom Jones for similar circumstances). Brownlow asks Oliver to give half his inheritance (which proves to be meagre) to Monks because he wants to give him a second chance; and Oliver, being prone to giving second chances, is more than happy to comply. Monks later moves to America, where he squanders his money, reverts to crime, and ultimately dies in prison. Fagin is arrested and condemned to the gallows. On the eve of his hanging, in an emotional scene, Oliver, accompanied by Mr. Brownlow, goes to visit the old reprobate in Newgate Gaol, where Fagin's terror at being hanged has caused him to lose himself in daydreams and come down with fever. As Mr. Brownlow and Oliver leave the prison, Fagin screams in terror and despair as a crowd gathers to see his hanging.

On a happier note, Rose Maylie turns out to be the long-lost sister of Agnes, and therefore Oliver's aunt. She marries her long-time sweetheart Harry, and Oliver lives happily with his saviour, Mr. Brownlow. Noah becomes a paid, semi-professional police informer. The Bumbles lose their jobs and are reduced to great poverty, eventually ending up in the same workhouse where they originally lorded it over Oliver and the other orphan boys. Charley Bates, horrified by Sikes's murder of Nancy, becomes an honest citizen, moves to the country, and works his way up to prosperity.

How Positive Thinking Works

The following story illustrates how this power works:

Allan applied for a new job, but he didn't believe he will get it, since his self-esteem was low, and he considered himself as a failure and unworthy of success.

He had a negative attitude toward himself, and therefore, believed that the other applicants were better and more qualified than him.

Allan's mind was occupied with negative thoughts and fears concerning the job, for the whole week preceding the job interview. He actually, anticipated failure.

On the day of the interview, he got up late, and to his horror he discovered that the shirt he planned to wear was dirty, and the other one needed ironing. As it was already too late, he went out wearing a wrinkled shirt and without eating breakfast.

During the interview, he was tense, negative, hungry and worried about his shirt. All this, distracted his mind and made it difficult for him to focus on the interview. His overall behavior made a bad impression, and consequently, he materialized his fear and did not get the job.

Jim applied for the same job too, but approached the matter in a different way. He was sure that he was going to get the job. During the week preceding the interview, he often visualized himself making a good impression and getting the job.

In the evening before the interview, he prepared the clothes he was going to wear, and went to sleep a little earlier. On day of the interview, he woke up earlier than usual, and had ample time to eat breakfast, and then to arrive to the interview before the scheduled time.

Positive Thinking Is a Way of Life

With a positive attitude we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Our whole being broadcasts good will, happiness and success. Even our health is affected in a beneficial way. We walk tall, our voice is more powerful, and our body language shows the way we feel.

Positive and negative thinking are contagious.

We affect, and are affected by the people we meet, in one way or another. This happens instinctively and on a subconscious level, through words, thoughts and feelings, and through body language.

Is it any wonder that we want to be around positive people, and prefer to avoid negative ones?

People are more disposed to help us, if we are positive, and they dislike and avoid anyone broadcasting negativity.

Negative thoughts, words and attitude, create negative and unhappy feelings, moods and behavior. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment.

Positive Thinking Instructions and Advice

In order to turn the mind toward the positive, some inner work is required, since attitude and thoughts do not change overnight.

1. Read about this subject, think about its benefits, and persuade yourself to try it. The power of your thoughts is a mighty power that is always shaping your life. This shaping is usually done subconsciously, but it is possible to make the process a conscious one. Even if the idea seems strange, give it a try. You have nothing to lose, but only to gain.
2. Ignore what other people say or think about you, if they discover that you are changing the way you think.
3. Use your imagination to visualize only favorable and beneficial situations.
4. Use positive words in your inner dialogues, or when talking with others.
5. Smile a little more, as this helps to think positively.
6. Once a negative thought enters your mind, you have to be aware of it, and endeavor to replace it with a constructive one. If the negative thought returns, replace it again with a positive one. It is as if there are two pictures in front of you, and you have to choose to look at one of them, and disregard the other. Persistence will eventually teach your mind to think positively, and to ignore negative thoughts.
7. In case you experience inner resistance and difficulties when replacing negative thoughts with positive ones, do not give up, but keep looking only at the beneficial, good and happy thoughts in your mind.
8. It doesn't matter what your circumstances are at the present moment. Think positively, expect only favorable results and situations, and circumstances will change accordingly. If you persevere, you will transform the way your mind thinks. It might take some time for the changes to take place, but eventually they will.
9. Another useful technique is the repetition of affirmations. This technique is similar to creative visualization, and can be used together with it.

People Loving Cars Are Welcome!!!!!!!!!